The First Step - Basic Workout Plan at Built4TheHunt.com
New to fitness or struggling to find ideas for exercises? This is a perfect 4-Day split that you can take on through out your week and get moving without any fluff. Basic exercises and minimal equipment required (Dumbbells, Jump-rope, etc)
- 4 Days
- Quick Workouts to save you time.
- Minimal Equipment needed.
- Basic mix of weights and body-weight exercises.